Over the last three months or so, I have been finding my happy, as I am sure you have read in my all in my twenties post, but what you didn't know was behind the scenes I was changing my lifestyle when it came to diet and exercise. Once again I'm not this girl
but i am this one:
PS this is the most model I will ever be ;)Frizzy hair, chapped lips and all I am completely okay with who I am and who I am becoming....
So about the lifestyle, I have been eating a lot better, clearly college doesn't teach you anything about nutrition, but post college life teaches you to find it quickly when you see yourself in the mirror without a tee shirt and leggings on. So I chose the 17 day diet don’t know if you have heard of it, but it’s the hardest and best thing I have ever done. It is four quadrants of 17 days, you cut out certain things, then add certain back in. I can honestly say I didn’t realize how bad I ate until I did this. Do I eat perfect all the time? Let’s be real… no way Jose! However, I do make better choices 95% of the time and that’s what makes a difference, especially as we enter the holiday season…. So how do you lifestyle? I would love to hear.
PS Look forward to another Holiday Bucket List post this week